Professional Counselling & Therapy in Singapore
Welcome. I know taking this first step to find a therapist in Singapore isn't easy. Whether you are seeking support for anxiety, low self-esteem, depression, or relationship challenges, our counselling sessions provide a safe space to heal past wounds and grow into your best self.
Located in the east of Singapore, I offer both in-person and online therapy sessions to fit your comfort and schedule.
Therapy can be an empowering and transformative experience. When you are ready, I'm here to help.
Does this sound familiar?
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Constantly feeling exhausted, stuck, and unhappy?
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Feeling overwhelmed by anxiety and constant worry?
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Struggling to cope with stress and daily life?
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Feeling like your relationship is going nowhere?
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Experienced something traumatic that you don’t know how to process?
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Wondering if you’ll ever get better?
You're not alone.
As an experienced therapist in Singapore, I understand how overwhelming these challenges can be.
At LightingWay Counselling & Therapy, I provide professional counselling services in a safe, non-judgmental space to help you gain new insights and work through depression, anxiety, stress, relationship and marriage difficulties, trauma, grief, while supporting your journey towards better mental health.
What is therapy?
Therapy is a structured, evidence-based process where you work collaboratively with a trained professional to address personal concerns, develop insights, and overcome psychological difficulties. Unlike informal support, therapy follows established frameworks, providing you with a safe and confidential space to talk.
Our Counselling Services in Singapore
Same-Day Therapy
same-day sessions are being offered online only*
Quick & Easy Booking
book in less than 1 minute
Accessibility
just 7 mins walk from Eunos MRT
Affordable Counselling
starting from $130* per session
1 hr
1 hr
1 hr 20 min
We are inclusive and welcoming of people from all walks of life, regardless of age, gender, religion or race, including the LGBTQIA+ community.
Stella Ong, Clinical Counsellor and Psychotherapist
Registered Counsellor (RC) of Singapore Association for Counselling (SAC)
Hi, I’m Stella, a professional psychotherapist and counsellor based in Singapore. I am committed to providing high-quality, professional, and inclusive therapy for all. Using evidence-based modalities like CBT, CTRT and ACT, I utilize an integrative toolkit to support you on your journey towards better mental health.
My goal is to create a safe, supportive, non-judgmental space where you can openly share, gain insight, and develop a deeper understanding of yourself. Read more about my credentials here.
Areas of Support
Couples Therapy & Relationship Counselling
What is Couples Counselling?
Couples counselling provides a safe, neutral space where partners can address conflicts, improve communication, and strengthen their relationship. Unlike trying to solve problems alone, couples therapy offers professional guidance to identify negative patterns and develop healthier ways of connecting.
How Can Couples Counselling Help?
Whether you’re experiencing communication breakdowns, trust issues, or simply wanting to deepen your connection, couples counselling offers practical tools to help you listen effectively, express your needs clearly, and navigate differences constructively.
“I am not what happened to me, I am what I choose to become.”
- Carl Jung
“I struggled with anxiety since my secondary school years. I found it difficult to connect with others, paralyzed by insecurity and overwhelmed by my bouts of depression. I'm thankful to have met Stella, I finally found the courage to open up about the struggles I had been battling alone. Our online sessions provided me a convenient safe haven where I can explore parts of myself I had been terrified to face. With her compassionate guidance, I learnt to identify the emotions I was feeling and I am learning to be kinder to myself."
- Melissa*
“My journey with mental health has always been kind of rough but not hopeless. I struggle with feelings of guilt, anxiety, and shame due to my poor social skills. Being able to help get over my shame and perfectionism over my lack of social skills as well as certain techniques to help ground myself in reality has helped me socialise better with friends. Ever since therapy, I have gotten significantly better dealing with my mistakes and imperfect self. Eventually accepting that while I may be a deeply flawed individual that I could learn to actually like myself.”
- Daniel*
“Everything came crashing down when I started university - worrying about classes, work, and my future - it all sparked a literal panic inside me that left me mentally and physically exhausted day after day. Ever since having counselling with Stella, I was able to vocalise what I was feeling and learn about coping techniques to help with my anxiety. As I started taking small steps to shift my perspective, I found myself being able to cope with anxiety with more intention. It was a gradual but hopeful process as I realised that things can get better.”
- Jenny*
*not their real names
Still Have Questions?
Do you still have unanswered questions? Please head on over to our Frequently Asked Questions to find out more
Get in Touch
Centropod@Changi, 80 Changi Road #02-07, Singapore 419715
+65 8910 8870
