Does this sound familiar to you?
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Feeling exhausted, stuck, and unhappy?
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Worrying all the time?
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Struggling to feel like yourself for a while now?
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Feeling like your relationship is going nowhere?
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Experienced something traumatic that you don’t know how to process?
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Wondering if you’ll ever get better?
You're not alone.
I understand that life’s challenges can feel overwhelming and isolating. Seeking help is a courageous step toward healing and personal growth, and I'm here to support you.
I offer a safe and non-judgmental space, in-person or online, where you can explore your feelings, gain new insights, and develop effective coping strategies. I work with individuals, couples and families who want extra support from a compassionate, warm and skilled therapist.
Whether you’re dealing with anxiety, depression, relationship issues, trauma, or any other mental health concern, LightingWay Counselling & Therapy is dedicated to lighting your way to mental wellness.
What we offer:
Same-day Therapy Sessions
same-day sessions are being offered online only*
Quick & Easy Booking
book in less than 1 minute
Accessibility
just 7 mins walk from Eunos MRT
Affordable Mental Health Care
starting from $150 per session
1-to-1 therapy session, in-person or online
1 hr
Inclusive couple counselling for all couples
1 hr 20 min
We are inclusive and welcoming of people from all walks of life, regardless of age, gender, religion or race, including the LGBTQIA+ community.
Stella Ong, Clinical Counsellor and Psychotherapist
Hi, I’m Stella, a professional psychotherapist and counsellor based in Singapore. I am committed to providing high-quality, professional, and inclusive therapy for all. Using evidence-based modalities like CBT, CTRT and ACT, I utilize an integrative toolkit to support you on your journey towards better mental health.
My goal is to create a safe, supportive, non-judgmental space where you can openly share, gain insight, and develop a deeper understanding of yourself. Read more about my credentials here.
Areas of Support
“I am not what happened to me, I am what I choose to become.”
- Carl Jung
Take a (virtual) tour of our office:
I also provide Life Coaching, Well-being and Relationship Coaching
In addition to counselling services, I also offer life coaching and well-being coaching. As a professionally-trained therapist and coach, I believe wholeheartedly in taking a holistic approach to your well-being.
More than just addressing mental health concerns, my goal is to nurture growth and balance across mental, emotional, physical, and spiritual aspects of your life. I want to help you gain greater self-awareness and insights into your truest, most authentic self.
My coaching style is warm, yet structured - providing the supportive space for you to explore your depths while keeping you gently focused on establishing realistic goals infused with your core values.
Whether you're striving for personal growth, career fulfilment, or a richer sense of purpose, I'll empower you to live with courage, intention, and wholeness.
My greatest hope is that through our collaboration, you'll emerge with renewed clarity, motivation, and the tools to lead a fully-lived life, one that is rich, fulfilling, and true to what you define as you.
“I struggled with anxiety since my secondary school years. I found it difficult to connect with others, paralyzed by insecurity and overwhelmed by my bouts of depression. I'm thankful to have met Stella, I finally found the courage to open up about the struggles I had been battling alone. Our online sessions provided me a convenient safe haven where I can explore parts of myself I had been terrified to face. With her compassionate guidance, I learnt to identify the emotions I was feeling and I am learning to be kinder to myself."
- Melissa*
“My journey with mental health has always been kind of rough but not hopeless. I struggle with feelings of guilt, anxiety, and shame due to my poor social skills. Being able to help get over my shame and perfectionism over my lack of social skills as well as certain techniques to help ground myself in reality has helped me socialise better with friends. Ever since therapy, I have gotten significantly better dealing with my mistakes and imperfect self. Eventually accepting that while I may be a deeply flawed individual that I could learn to actually like myself.”
- Daniel*
“Everything came crashing down when I started university - worrying about classes, work, and my future - it all sparked a literal panic inside me that left me mentally and physically exhausted day after day. Ever since having counselling with Stella, I was able to vocalise what I was feeling and learn about coping techniques to help with my anxiety. As I started taking small steps to shift my perspective, I found myself being able to cope with anxiety with more intention. It was a gradual but hopeful process as I realised that things can get better.”
- Jenny*
*not their real names
Get in Touch
Centropod@Changi, 80 Changi Road #02-07, Singapore 419715
+65 8910 8870
