Professional Counselling & Therapy in Singapore

Welcome. I know taking this first step to find a therapist in Singapore isn't easy. Whether you are seeking support for anxiety, low self-esteem, depression, or relationship challenges, our counselling sessions provide a safe space to heal past wounds and grow into your best self. Located in the east of Singapore, I offer both in-person and online therapy sessions to fit your comfort and schedule.

Therapy can be an empowering and transformative experience. When you are ready, I'm here to help.

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LightingWay Counselling Space in East Singapore

Does this sound familiar?

Constantly feeling exhausted, stuck, and unhappy?
Feeling overwhelmed by anxiety and constant worry?
Struggling to cope with stress and daily life?
Feeling like your relationship is going nowhere?
Experienced something traumatic that you don’t know how to process?
Wondering if you’ll ever get better?

You're not alone.

As an experienced therapist in Singapore, I understand how these challenges can feel overwhelming and isolating. At LightingWay Counselling & Therapy, I provide professional counselling services in a safe, non-judgmental space. My counselling approach helps individuals gain new insights and develop effective coping strategies while working through depression, anxiety and stress management, relationship and marriage difficulties, trauma recovery, mental wellness, and personal growth

Whether you're seeking counselling or support for any other mental health concern, LightingWay Counselling & Therapy is dedicated to lighting your way to mental wellness.

Our Counselling Services in Singapore

Same-Day Therapy

same-day sessions are being offered online only*

Quick & Easy Booking

book in less than 1 minute

Accessibility

just 7 mins walk from Eunos MRT

Affordable Counselling

starting from $130* per session

Individual Therapy
1-to-1 therapy session, in-person or online.
1 hr
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Individual Therapy (New Client Promo)
1-to-1 therapy session, in-person or online (New client only).
1 hr
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Couple Counselling
Inclusive couple counselling for all couples.
1 hr 20 min
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We are inclusive and welcoming of people from all walks of life, regardless of age, gender, religion or race, including the LGBTQIA+ community.

Stella Ong - Registered Counsellor at LightingWay

Stella Ong, Clinical Counsellor and Psychotherapist

Registered Counsellor (RC) of Singapore Association for Counselling (SAC)

Hi, I’m Stella, a professional psychotherapist and counsellor based in Singapore. I am committed to providing high-quality, professional, and inclusive therapy for all. Using evidence-based modalities like CBT, CTRT and ACT, I utilize an integrative toolkit to support you on your journey towards better mental health.

My goal is to create a safe, supportive, non-judgmental space where you can openly share, gain insight, and develop a deeper understanding of yourself. Read more about my credentials here.

Areas of Support

Anxiety

Constant worry, fear or unease, often about everyday situations, interfering with daily life.

Depression

Persistent feeling of sadness, hopelessness, and loss of interest in activities, making daily tasks difficult.

Grief & Loss

Grief is a complex emotional response to loss, involving sadness, anger, pain, and adjustment difficulties.

Couple Counselling

Improve communication, resolve conflicts, and strengthen couple's bond for a healthier relationship.

Self-Esteem

Build confidence, improve your self-worth, and feel better about yourself and your abilities.

Trauma

A psychological response to distressing events, causing lasting emotional, cognitive, and physiological impact.

- Carl Jung

Take a (Virtual) Tour of Our Office:

Read more about our counselling location and office.

Investing in yourself is the best investment you'll ever make in your life.

Begin your journey today.

Book A Consultation

“I struggled with anxiety since my secondary school years. I found it difficult to connect with others, paralyzed by insecurity and overwhelmed by my bouts of depression. I'm thankful to have met Stella, I finally found the courage to open up about the struggles I had been battling alone. Our online sessions provided me a convenient safe haven where I can explore parts of myself I had been terrified to face. With her compassionate guidance, I learnt to identify the emotions I was feeling and I am learning to be kinder to myself."

- Melissa*

“My journey with mental health has always been kind of rough but not hopeless. I struggle with feelings of guilt, anxiety, and shame due to my poor social skills. Being able to help get over my shame and perfectionism over my lack of social skills as well as certain techniques to help ground myself in reality has helped me socialise better with friends. Ever since therapy, I have gotten significantly better dealing with my mistakes and imperfect self. Eventually accepting that while I may be a deeply flawed individual that I could learn to actually like myself.”

- Daniel*

“Everything came crashing down when I started university - worrying about classes, work, and my future - it all sparked a literal panic inside me that left me mentally and physically exhausted day after day. Ever since having counselling with Stella, I was able to vocalise what I was feeling and learn about coping techniques to help with my anxiety. As I started taking small steps to shift my perspective, I found myself being able to cope with anxiety with more intention. It was a gradual but hopeful process as I realised that things can get better.”

- Jenny*

*not their real names