Cost of Therapy
The pricing structure for individual therapy, couple counselling, and life coaching sessions are outlined below. Whether you choose an in-person or online session, the cost remains the same.
To secure your appointment, payment is required at the time of booking.
I generally do not encourage extensions beyond the standard 60-minute therapy session (individual). In my experience, this hour-long format provides the optimal balance for productive therapeutic work. It allows sufficient time to delve into important issues while maintaining focus and preventing emotional fatigue.
Most clients find that they can achieve significant progress and insights within this timeframe. If you feel you need additional support, we can discuss strategies for maximizing our session time or consider adjusting the frequency of our meetings.
Therapy Discount and Packages:
I offer discount for therapy if you sign up for 3 sessions, these are entirely OPTIONAL for clients. It is offered as a convenience for those who wish to purchase multiple sessions with a discounted rate as stated. I do not recommend for new clients.